Nursing is a highly demanding job that requires long hours of standing, walking, and responding quickly to patient needs. Waterproof nurse shoes are essential because they protect the feet from spills, bodily fluids, and frequent exposure to moisture throughout the workday. This protection helps reduce the risk of skin irritation, infections, and unpleasant odors. Slip resistant soles provide added safety on wet hospital floors and help prevent workplace injuries. Comfort is also critical during long shifts, and wearing supportive waterproof shoes help reduce foot fatigue, joint stress, and back discomfort. Durable materials ensure the shoes withstand daily wear, while remaining easy to clean and maintain. A podiatrist can help nurses select footwear that offers proper support, cushioning, and fit, based on individual foot needs. If you are a medical professional and have developed foot pain, it is suggested that you schedule a visit with a podiatrist who can treat various foot conditions, helping to protect your feet and stay comfortable on every shift.

While working on the feet, it is important to take the proper care of them. For more information about working on your feet, contact Michael Schwartzman, DPM from Illinois and Indiana . Our doctor will treat your foot and ankle needs.

Working on Your Feet

Standing on your feet for long periods of time can cause stress and pain in your feet. Your whole body may experience change in terms of posture, back pain, bunions, callouses and or plantar warts. There are ways to avoid these conditions with proper foot care, smart choices and correct posture.

Positive Changes

Negative heeled shoe – Choosing this shoe type places the heel slightly lower than the ball of the foot. These are great for overall foot health. Find shoes that fit you correctly.

Go barefoot – Our feet were not designed to be enclosed for all hours of the day. Try to periodically expose your feet to air.

Eliminate Pain

Foot Exercises – Performing simple exercises, incorporating yoga and doing stretches are beneficial. This will allow increased blood flow to the area and muscles of the foot.

Achilles tendon – Stretching the foot out flat on the floor will relax the calf muscles and tendon. These exercises can be performed almost anywhere. Make sure you add these exercises to your daily regimen. 

With a little bit of this information and knowing more about foot health, you will notice changes. Foot stretches and proper footwear will help with pain and prevent further issues.

If you have any questions please contact our offices located in West Chicago, IL and Whiting, IN . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

A cheilectomy, pronounced ky-lec-toe-me, is a type of surgery used to remove bone spurs that form around the big toe joint and limit motion. These extra bony bumps develop along the top or sides of the first metatarsal, which is the long bone leading to the big toe, and they can cause pain when the toe bends or when shoes press on the area. This bone spur surgery involves smoothing the bone to create more space in the joint and improve movement. After the spur is removed, many patients notice reduced stiffness, although underlying arthritis can still cause discomfort. A podiatrist can explain whether a cheilectomy is an appropriate treatment, based on how the bone spur affects walking, joint motion, and shoe comfort, especially in enclosed shoes or flip-flops. If you have symptoms of bone spurs in the big toe joint, it is suggested that you make an appointment with a podiatrist for an exam and possible surgical treatment.

Foot surgery is sometimes necessary to treat a foot ailment. To learn more, contact Michael Schwartzman, DPM of Illinois and Indiana . Our doctor will assist you with all of your foot and ankle needs.

When Is Surgery Necessary?

Foot and ankle surgery is generally reserved for cases in which less invasive, conservative procedures have failed to alleviate the problem. Some of the cases in which surgery may be necessary include:

• Removing foot deformities like bunions and bone spurs
• Severe arthritis that has caused bone issues
• Cosmetic reconstruction

What Types of Surgery Are There?

The type of surgery you receive will depend on the nature of the problem you have. Some of the possible surgeries include:

• Bunionectomy for painful bunions
• Surgical fusion for realignment of bones
• Neuropathy decompression surgery to treat nerve damage

Benefits of Surgery

Although surgery is usually a last resort, it can provide more complete pain relief compared to non-surgical methods and may allow you to finally resume full activity.

Surgical techniques have also become increasingly sophisticated. Techniques like endoscopic surgery allow for smaller incisions and faster recovery times.

If you have any questions, please feel free to contact our offices located in West Chicago, IL and Whiting, IN . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Foot corns are small, thickened areas of hardened skin that develop due to repeated pressure or friction, often on the tops, sides, or soles of the feet. They commonly form from wearing tight shoes, abnormal foot mechanics, or frequent walking or standing. Symptoms include raised, rough bumps that can be tender or extremely painful, especially when pressure is applied. Corns can interfere with walking and daily activities, if left untreated. A podiatrist can safely remove corns, address the underlying cause, and recommend strategies to prevent recurrence. Treatment may include padding, custom orthotics, footwear adjustments, and guidance on proper foot care. Corns can cause extreme pain. If you have developed a foot corn, it is suggested that you consult a podiatrist who can offer effective relief and treatment solutions.

Corns can make walking very painful and should be treated immediately. If you have questions regarding your feet and ankles, contact Michael Schwartzman, DPM of Illinois and Indiana . Our doctor will treat your foot and ankle needs.

Corns: What Are They? And How Do You Get Rid of Them?
Corns are thickened areas on the skin that can become painful. They are caused by excessive pressure and friction on the skin. Corns press into the deeper layers of the skin and are usually round in shape.

Ways to Prevent Corns
There are many ways to get rid of painful corns such as:

• Wearing properly fitting shoes that have been measured by a professional
• Wearing shoes that are not sharply pointed or have high heels
• Wearing only shoes that offer support

Treating Corns

Although most corns slowly disappear when the friction or pressure stops, this isn’t always the case. Consult with your podiatrist to determine the best treatment option for your case of corns.

If you have any questions, please feel free to contact our offices located in West Chicago, IL and Whiting, IN . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Plantar warts are skin growths on the bottom of the foot caused by the human papillomavirus, or HPV, which enters through tiny cuts or weak spots in the skin. They may appear as small, rough, grainy lesions that interrupt the normal lines of the skin, sometimes with tiny dark spots inside. Plantar warts can feel tender or painful while standing or walking, often creating a sensation similar to stepping on a pebble. Symptoms may include localized pressure, mild swelling, or discomfort that worsens with activity. Causes are often linked to walking barefoot in warm and moist environments, such as locker rooms or around pools, as well as reduced immunity or repetitive foot stress. A podiatrist can start by evaluating the lesion, confirming the diagnosis, and ruling out other conditions like corns or calluses. Treatment options include topical therapies, debridement, or custom padding to relieve pressure. Because early professional care supports faster relief and prevents spreading, it is suggested that you schedule an appointment with a podiatrist for effective relief and treatment solutions.

Plantar warts can be very uncomfortable. If you need your feet checked, contact Michael Schwartzman, DPM from Illinois and Indiana . Our doctor will assist you with all of your foot and ankle needs.

About Plantar Warts

Plantar warts are the result of HPV, or human papillomavirus, getting into open wounds on the feet. They are mostly found on the heels or balls of the feet.

While plantar warts are generally harmless, those experiencing excessive pain or those suffering from diabetes or a compromised immune system require immediate medical care. Plantar warts are easily diagnosed, usually through scraping off a bit of rough skin or by getting a biopsy.

Symptoms

• Lesions on the bottom of your feet, usually rough and grainy
• Hard or thick callused spots
• Wart seeds, which are small clotted blood vessels that look like little black spots
• Pain, discomfort, or tenderness of your feet when walking or standing

Treatment

• Freezing
• Electric tool removal
• Laser Treatment
• Topical Creams (prescription only)
• Over-the-counter medications

To help prevent developing plantar warts, avoid walking barefoot over abrasive surfaces that can cause cuts or wounds for HPV to get into. Avoiding direct contact with other warts, as well as not picking or rubbing existing warts, can help prevent the further spread of plantar warts. However, if you think you have developed plantar warts, speak to your podiatrist. He or she can diagnose the warts on your feet and recommend the appropriate treatment options.

If you have any questions, please feel free to contact our offices located in West Chicago, IL and Whiting, IN . We offer the newest diagnostic and treatment technologies for all your foot care needs.