posted: May 05, 2022.

Find out how to treat heel pain yourself and when to see a podiatrist. Whether you are an avid runner or just someone who likes going to the gym occasionally, it Read more

posted: Mar. 31, 2022.

Have you been diagnosed with a bunion? A bunion is a common foot deformity that if left untreated can cause significant pain, swelling, structural changes and even trouble walking. Of Read more

posted: Mar. 02, 2022.

Pounding pavement, intense box jumps, PR deadlifts…we couldn’t do the activities and exercise we love without healthy feet and ankles. Of course, feet and ankles are also prone to injury. Read more

posted: Jan. 26, 2022.

Fallen arches, better known as flat feet, are more common than you might realize. While many people have flat feet and don’t even know it, others are dealing with regular Read more

posted: Dec. 30, 2021.

Is the pain and stiffness you’re experiencing in your feet and ankles caused by arthritis? If arthritis is left untreated, it’s possible that your symptoms could become so severe that Read more

posted: Dec. 02, 2021.

Our feet are often overworked and underappreciated. They do so much for us and yet we often take them for granted unless they start to cause us issues. Whether you’re Read more

posted: Nov. 01, 2021.

Getting splinters in the feet is fairly common. Of course, some people wonder if they can simply leave a splinter in their foot and let it work itself out. Others Read more

posted: Oct. 06, 2021.

A broken toe is one of the most common minor injuries that you can suffer. However, sometimes, it can prove difficult to tell whether or not you actually have a Read more

posted: Aug. 27, 2021.

When babies are born they are born with flat feet. Typically the arches of the feet don’t develop until children are 3-4 years old; however, sometimes the arches of the Read more

posted: Jul. 27, 2021.

When was the last time you bought new shoes? When was the last time you threw out shoes that were old and worn out? We often keep shoes long past Read more

posted: Jul. 01, 2021.

Whether you simply stepped down awkwardly or you were in a sports-related accident, it could have left you with a painful, swollen ankle. Could it be a simple strain, or Read more

posted: Jun. 03, 2021.

The thyroid gland releases and regulates hormones and is responsible for everything from heart rate to peripheral nervous system functions. So, you may be surprised to discover that this same Read more

posted: Apr. 26, 2021.

When it comes to diabetes nothing is more important than living a healthy lifestyle and taking the proper medications to maintain healthy blood sugar levels. Controlling your blood sugar is Read more

posted: Mar. 31, 2021.

Do your child’s feet turn inward? If so, it’s fairly easy to tell, particularly when they walk. This condition is known as pigeon toes and it is often genetic (so Read more

posted: Mar. 02, 2021.

A puncture wound in the foot occurs when you step on an object that leaves a small hole behind. One of the most common puncture wounds comes from stepping on Read more

posted: Feb. 01, 2021.

Dry, flaky feet are incredibly common, particularly during the cold, winter months; however, if you find yourself dealing with dry or cracked feet throughout the year, especially around the heels, Read more