Tuesday, 10 June 2025 00:00

Sesamoiditis is a painful condition involving inflammation of the sesamoid bones, two small bones located beneath the big toe joint. These bones help with movement and bear weight during walking and running. Sesamoiditis is usually caused by repetitive stress, high-impact activities, or wearing shoes that do not provide enough support. Symptoms include pain under the big toe, swelling, bruising, and difficulty bending or straightening the toe. Risk factors include participating in sports like running or dancing, having high arches, or spending long hours on hard surfaces. A podiatrist can diagnose sesamoiditis through examination and imaging, then recommend treatments such as rest, footwear changes, custom orthotics, and stretching exercises to reduce pain and promote healing. If you have pain in this part of your foot, it is suggested that you contact a podiatrist who can accurately diagnose the problem, and offer appropriate relief and treatment solutions.

Sesamoiditis is an unpleasant foot condition characterized by pain in the balls of the feet. If you think you’re struggling with sesamoiditis, contact Michael Schwartzman, DPM of Illinois and Indiana . Our doctor will treat your condition thoroughly and effectively.

Sesamoiditis

Sesamoiditis is a condition of the foot that affects the ball of the foot. It is more common in younger people than it is in older people. It can also occur with people who have begun a new exercise program, since their bodies are adjusting to the new physical regimen. Pain may also be caused by the inflammation of tendons surrounding the bones. It is important to seek treatment in its early stages because if you ignore the pain, this condition can lead to more serious problems such as severe irritation and bone fractures.

Causes of Sesamoiditis

  • Sudden increase in activity
  • Increase in physically strenuous movement without a proper warm up or build up
  • Foot structure: those who have smaller, bonier feet or those with a high arch may be more susceptible

Treatment for sesamoiditis is non-invasive and simple. Doctors may recommend a strict rest period where the patient forgoes most physical activity. This will help give the patient time to heal their feet through limited activity. For serious cases, it is best to speak with your doctor to determine a treatment option that will help your specific needs.

If you have any questions please feel free to contact our offices located in West Chicago, IL and Whiting, IN . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Tuesday, 03 June 2025 00:00

Heel spurs are calcium deposits that form on the heel bone and can cause significant foot pain. The two most common types are posterior heel spurs, which develop at the back of the heel near the Achilles tendon, and plantar heel spurs, which form on the bottom of the heel and are often linked to plantar fasciitis. Causes include repeated strain on foot muscles and ligaments, long periods of standing, or improper footwear. Symptoms may involve sharp pain when standing or walking, especially after rest. Risk factors include obesity, flat feet, high arches, and increased physical activity. A podiatrist can diagnose heel spurs through imaging and provide personalized treatments. If you have persistent heel pain, it is suggested that you schedule an appointment with a podiatrist who can offer lasting relief and help prevent further complications.

Heel spurs can be incredibly painful and sometimes may make you unable to participate in physical activities. To get medical care for your heel spurs, contact Michael Schwartzman, DPM from Illinois and Indiana . Our doctor will do everything possible to treat your condition.

Heels Spurs

Heel spurs are formed by calcium deposits on the back of the foot where the heel is. This can also be caused by small fragments of bone breaking off one section of the foot, attaching onto the back of the foot. Heel spurs can also be bone growth on the back of the foot and may grow in the direction of the arch of the foot.

Older individuals usually suffer from heel spurs and pain sometimes intensifies with age. One of the main condition's spurs are related to is plantar fasciitis.

Pain

The pain associated with spurs is often because of weight placed on the feet. When someone is walking, their entire weight is concentrated on the feet. Bone spurs then have the tendency to affect other bones and tissues around the foot. As the pain continues, the feet will become tender and sensitive over time.

Treatments

There are many ways to treat heel spurs. If one is suffering from heel spurs in conjunction with pain, there are several methods for healing. Medication, surgery, and herbal care are some options.

If you have any questions feel free to contact our offices located in West Chicago, IL and Whiting, IN . We offer the latest in diagnostic and treatment technology to meet your needs.

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Tuesday, 27 May 2025 00:00

Achilles tendinopathy is a condition that affects the tendon at the back of the ankle, which connects the calf muscles to the heel bone. It usually develops over time from repeated stress, such as running, jumping, or even walking long distances. The tendon may become thick, swollen, and painful, especially during or after activity. The discomfort often starts gradually and can worsen, if left untreated. Contributing factors include tight calf muscles, poor foot mechanics, or unsupportive footwear. Treatment may include rest, stretching exercises, and wearing supportive shoes or orthotics. In some cases, targeted exercise is recommended to help strengthen the tendon and improve flexibility. Continuing to use the tendon without allowing it to heal may lead to more serious injury. If you have pain or stiffness in the back of your heel that is not improving, it is suggested that you visit a podiatrist for a full evaluation and personalized care plan.

Achilles tendon injuries need immediate attention to avoid future complications. If you have any concerns, contact Michael Schwartzman, DPM of Illinois and Indiana . Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is the Achilles Tendon?

The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can create immense difficulties and should immediately be presented to a doctor.

What Are the Symptoms of an Achilles Tendon Injury?

There are various types of injuries that can affect the Achilles tendon. The two most common injuries are Achilles tendinitis and ruptures of the tendon.

Achilles Tendinitis Symptoms

  • Inflammation
  • Dull to severe pain
  • Increased blood flow to the tendon
  • Thickening of the tendon

Rupture Symptoms

  • Extreme pain and swelling in the foot
  • Total immobility

Treatment and Prevention

Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:

  • Thorough stretching of the tendon before and after exercise
  • Strengthening exercises like calf raises, squats, leg curls, leg extensions, leg raises, lunges, and leg presses

If you have any questions please feel free to contact our offices located in West Chicago, IL and Whiting, IN . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Read more about Achilles Tendon Injuries
Friday, 23 May 2025 00:00

If you're experiencing ankle pain, you may be suffering from an ankle injury. Sprains, fractures, Achilles tendonitis, and Achilles tendon ruptures are just some examples of potential ankle injuries. Don't wait for care for an ankle injury, as it may worsen over time. We can help!

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