When the ankle suddenly feels weak or rolls unexpectedly, it is often a sign of instability in the joint. One of the main causes of ankle instability is previous injuries, especially repeated sprains that stretch or tear the ligaments that hold the bones together. These ligaments can become loose, making the ankle more likely to roll or collapse. Muscle weakness and reduced balance can also play a role, as the body may not react quickly enough to keep the joint in place. Some patients feel sudden pain that makes the ankle give out, even when the joint is not fully loose. A podiatrist can evaluate the ankle, assess how it moves, and use imaging to identify damage or alignment issues. Treatment options include bracing, custom orthotics, or surgery to restore strength and stability. If you are experiencing ankle weakness, it is suggested that you make an appointment with a podiatrist for a diagnosis and treatment.

Ankle pain can have many different causes and the pain may potentially be serious. If you have ankle pain, consult with Michael Schwartzman, DPM from Illinois and Indiana . Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.

Causes

The most common causes of ankle pain include:

• Types of arthritis (rheumatoid, osteoarthritis, and gout)
• Ankle sprains
• Broken ankles
• Achilles tendinitis
• Achilles tendon rupture
• Stress fractures
• Tarsal tunnel syndrome
• Plantar fasciitis

Symptoms

Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.

Diagnosis

Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.

If you have any questions please feel free to contact our offices located in West Chicago, IL and Whiting, IN . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Proper foot strike on a treadmill is important for efficient movement and reducing the risk of injury. Ideally, the foot should land in a balanced position beneath the body to support smooth and controlled motion. Overstriding, which occurs when the foot lands too far in front of the body, can increase stress on the joints and reduce efficiency. Overpronation refers to excessive inward rolling of the foot after landing, while oversupination is the outward rolling of the foot that limits shock absorption. Several factors can affect foot strike, including fatigue, which may alter foot mechanics and increase the likelihood of improper form. Incline treadmill training can help promote a more natural stride and improve positioning. A podiatrist can evaluate gait, identify imbalances, and recommend supportive footwear or custom orthotics. If you have foot pain, it is suggested that you consult a podiatrist for expert care and guidance.

If you have any concerns about your feet, contact Michael Schwartzman, DPM from Illinois and Indiana . Our doctor can provide the care you need to keep you pain-free and on your feet.

Biomechanics in Podiatry

Podiatric biomechanics is a particular sector of specialty podiatry with licensed practitioners who are trained to diagnose and treat conditions affecting the foot, ankle and lower leg. Biomechanics deals with the forces that act against the body, causing an interference with the biological structures. It focuses on the movement of the ankle, the foot and the forces that interact with them.

A History of Biomechanics

• Biomechanics dates back to the BC era in Egypt where evidence of professional foot care has been recorded.
• In 1974, biomechanics gained a higher profile from the studies of Merton Root, who claimed that by changing or controlling the forces between the ankle and the foot, corrections or conditions could be implemented to gain strength and coordination in the area.

Modern technological improvements are based on past theories and therapeutic processes that provide a better understanding of podiatric concepts for biomechanics. Computers can provide accurate information about the forces and patterns of the feet and lower legs.

Understanding biomechanics of the feet can help improve and eliminate pain, stopping further stress to the foot.

If you have any questions please feel free to contact our offices located in West Chicago, IL and Whiting, IN . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Onychalgia, or pain involving the nails, can be surprisingly intense due to the structure of the fingertip or toe tip. The end of the toe contains many sensitive nerve endings, and there is little cushioning between the nail and the underlying bone. In addition, strong connective fibers tightly anchor the nail to the tissue beneath it. Because of this, even slight pressure, swelling, or changes surrounding the nail can lead to significant discomfort, as there is little room for the area to expand without causing pain. Nail pain can come from a variety of causes, including irritation, injury, infection, or changes in how the nail grows. Understanding what is driving the pain helps guide care that focuses on both relief and long-term improvement. Treatment may involve reducing pressure, addressing inflammation, or correcting nail growth patterns. If you are experiencing persistent nail pain or sensitivity, it is suggested that you see a podiatrist for a proper diagnosis and appropriate treatment.

Toe pain can disrupt your daily activities. If you have any concerns, contact Michael Schwartzman, DPM of Illinois and Indiana . Our doctor can provide the care you need to keep you pain-free and on your feet.

What Causes Toe Pain?

Most severe toe pain is caused due to a sports injury, trauma from dropping something heavy on the toe, or bumping into something rigid. Other problems can develop over time for various reasons.

Toe pain can be caused by one or more ailments. The most common include:

• Trauma
• Sports injury
• Wearing shoes that are too tight
• Arthritis
• Gout
• Corns and calluses
• Hammertoe
• Bunions
• Blisters
• Ingrown toenails
• Sprains
• Fractures (broken bones)
• Dislocations

When to See a Podiatrist

• Severe pain
• Persistent pain that lasts more than a week
• Signs of infection
• Continued swelling
• Pain that prevents walking

Diagnosis

In many cases the cause of toe pain is obvious, but in others, a podiatrist may want to use more advanced methods to determine the problem. These can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatments for toe pain and injuries vary and may include shoe inserts, padding, taping, medicines, injections, and in some cases, surgery. If you believe that you have broken a toe, please see a podiatrist as soon as possible.

If you have any questions please contact our offices located in West Chicago, IL and Whiting, IN . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Ankle sprains are one of the most common injuries affecting the foot and ankle. They often occur when the foot suddenly rolls inward on uneven ground or during sports that involve jumping or quick direction changes. This motion can stretch or tear the ligaments, which are strong bands of tissue that hold the ankle bones together and keep the joint stable. People with high arches, loose joints, or a history of past sprains may have a higher risk of ankle sprains. Symptoms typically include pain, swelling, bruising, and difficulty walking or placing weight on the foot. Ankle sprains are usually classified as mild, moderate, or severe, depending on how much the ligaments are damaged. A podiatrist can evaluate the injury, determine its severity, order imaging tests to confirm the diagnosis, and develop a treatment plan to restore strength and stability. If you have injured an ankle, it is suggested that you make an appointment with a podiatrist for an exam, diagnosis, and treatment.

Although ankle sprains are common, they aren’t always minor injuries. If you need your ankle injury looked at, contact Michael Schwartzman, DPM from Illinois and Indiana . Our doctor can provide the care you need to keep you pain-free and on your feet.

How Does an Ankle Sprain Occur?

Ankle sprains are the result of a tear in the ligaments within the ankle. These injuries may happen when you make a rapid shifting movement while your foot is planted. A less common way to sprain your ankle is when your ankle rolls inward while your foot turns outward.

What Are the Symptoms?

• Pain at the sight of the tear
• Bruising/Swelling
• Ankle area is tender to touch
• In severe cases, may hear/feel something tear
• Skin discoloration

Preventing a Sprain

• Wearing appropriate shoes for the occasion
• Stretching before exercises and sports
• Knowing your limits

Treatment of a Sprain

In many cases, the RICE method (Rest, Ice, Compression, and Elevate) is used to treat ankle sprains. However, you should see a podiatrist to see which treatment option would work best with your injury. In severe cases, surgery may be required.

It is important to ask your doctor about rehab options after you receive treatment for your injury. Stretching, strength training, and balance exercises may help the ankle heal while also preventing further injury.

If you have any questions, please feel free to contact our offices located in West Chicago, IL and Whiting, IN . We offer the newest diagnostic and treatment technologies for all your foot care needs.