Gout, a form of arthritis notorious for its agonizing pain, stems from the accumulation of uric acid crystals in the joints. While predominantly striking the big toe due to its anatomical distance from the heart, gout can also affect other joints throughout the body. Managing gout often involves navigating dietary choices, particularly purine-rich foods. Organ meats and certain cuts of meat, as well as acidic fare, can worsen symptoms. Lentils, beans, and some plant-based proteins also contain purines, though their impact on gout development remains debated. While gout cannot be cured, its frequency and severity can be managed through a combination of medication and changes to the types of foods you eat. By understanding the intricate interplay between diet and gout, individuals can proactively manage this debilitating condition, enhancing their quality of life and minimizing its disruptive effects. For additional help in reducing the effects of gout, it is suggested that you consult a podiatrist who is trained to treat and manage this condition.

Gout is a painful condition that can be treated. If you are seeking treatment, contact Michael Schwartzman, DPM from Illinois and Indiana . Our doctor will treat your foot and ankle needs.

What Is Gout?

Gout is a form of arthritis that is characterized by sudden, severe attacks of pain, redness, and tenderness in the joints. The condition usually affects the joint at the base of the big toe. A gout attack can occur at any random time, such as the middle of the night while you are asleep.

Symptoms

• Intense Joint Pain - Usually around the large joint of your big toe, and it most severe within the first four to twelve hours
• Lingering Discomfort - Joint discomfort may last from a few days to a few weeks
• Inflammation and Redness -Affected joints may become swollen, tender, warm and red
• Limited Range of Motion - May experience a decrease in joint mobility

Risk Factors

• Genetics - If family members have gout, you’re more likely to have it
• Medications - Diuretic medications can raise uric acid levels
• Gender/Age - Gout is more common in men until the age of 60. It is believed that estrogen protects women until that point
• Diet - Eating red meat and shellfish increases your risk
• Alcohol - Having more than two alcoholic drinks per day increases your risk
• Obesity - Obese people are at a higher risk for gout

Prior to visiting your podiatrist to receive treatment for gout, there are a few things you should do beforehand. If you have gout you should write down your symptoms--including when they started and how often you experience them, important medical information you may have, and any questions you may have. Writing down these three things will help your podiatrist in assessing your specific situation so that he or she may provide the best route of treatment for you.

If you have any questions, please feel free to contact our offices located in West Chicago, IL and Whiting, IN . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Plantar warts are a type of skin growth on the bottom of the foot caused by human papillomavirus, or HPV, infection. There are many types of HPV, and some of them are linked to skin warts. Plantar warts are a frequent type of skin wart. Because plantar warts can be uncomfortable, many people seek treatment from podiatrists. Plantar warts can be difficult to treat, and many treatments do not work. Different types of HPV are linked to different warts, and understanding which type causes the wart can help improve treatment and reduce side effects. If you or your child has developed a plantar wart, it is suggested that you schedule an appointment with a podiatrist who can guide you toward the treatment option that is right for you.

Plantar warts can be very uncomfortable. If you need your feet checked, contact Michael Schwartzman, DPM from Illinois and Indiana . Our doctor will assist you with all of your foot and ankle needs.

About Plantar Warts

Plantar warts are the result of HPV, or human papillomavirus, getting into open wounds on the feet. They are mostly found on the heels or balls of the feet.

While plantar warts are generally harmless, those experiencing excessive pain or those suffering from diabetes or a compromised immune system require immediate medical care. Plantar warts are easily diagnosed, usually through scraping off a bit of rough skin or by getting a biopsy.

Symptoms

• Lesions on the bottom of your feet, usually rough and grainy
• Hard or thick callused spots
• Wart seeds, which are small clotted blood vessels that look like little black spots
• Pain, discomfort, or tenderness of your feet when walking or standing

Treatment

• Freezing
• Electric tool removal
• Laser Treatment
• Topical Creams (prescription only)
• Over-the-counter medications

To help prevent developing plantar warts, avoid walking barefoot over abrasive surfaces that can cause cuts or wounds for HPV to get into. Avoiding direct contact with other warts, as well as not picking or rubbing existing warts, can help prevent the further spread of plantar warts. However, if you think you have developed plantar warts, speak to your podiatrist. He or she can diagnose the warts on your feet and recommend the appropriate treatment options.

If you have any questions please feel free to contact our offices located in West Chicago, IL and Whiting, IN . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Custom-made orthotics are a valuable solution for alleviating foot pain and addressing various foot conditions. These personalized shoe inserts are designed to provide optimal support and alignment for an individual's unique foot structure and gait patterns. Custom orthotics offer precise support tailored to your specific needs. They are crafted based on a detailed assessment of your foot anatomy, including arch height, pronation, and other biomechanical factors. This ensures they provide the right level of support where needed, redistributing pressure evenly, and reducing strain on problematic areas. Custom orthotics can also improve alignment and stability. Correcting imbalances in your feet, ankles, or legs can reduce the stress on joints and muscles, promoting a more natural and efficient walking or running pattern. Furthermore, orthotics can alleviate pain caused by plantar fasciitis, bunions, or flat feet. They can provide cushioning and shock absorption, reducing discomfort during daily activities or sports. If you have persistent foot pain, it is suggested that you schedule an appointment with a podiatrist to discuss whether custom-made orthotics are a viable option for you.

If you are having discomfort in your feet and would like to try orthotics, contact Michael Schwartzman, DPM from Illinois and Indiana . Our doctor can provide the care you need to keep you pain-free and on your feet.

What Are Orthotics?

Orthotics are inserts you can place into your shoes to help with a variety of foot problems such as flat feet or foot pain. Orthotics provide relief and comfort for minor foot and heel pain but can’t correct serious biomechanical problems in your feet.

Over-the-Counter Inserts

Orthotics come in a wide variety of over-the-counter inserts that are used to treat foot pain, heel pain, and minor problems. For example, arch supports can be inserted into your shoes to help correct overarched or flat feet, while gel insoles are often used because they provide comfort and relief from foot and heel pain by alleviating pressure.

Prescription Orthotics

If over-the-counter inserts don’t work for you or if you have a more severe foot concern, it is possible to have your podiatrist prescribe custom orthotics. These high-quality inserts are designed to treat problems such as abnormal motion, plantar fasciitis, and severe forms of heel pain. They can even be used to help patients suffering from diabetes by treating foot ulcers and painful calluses and are usually molded to your feet individually, which allows them to provide full support and comfort.

If you are experiencing minor to severe foot or heel pain, it’s recommended to speak with your podiatrist about the possibilities of using orthotics. A podiatrist can determine which type of orthotic is right for you and allow you to take the first steps towards being pain-free.

If you have any questions please contact our offices located in West Chicago, IL and Whiting, IN . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

In the realm of footwear, the quest for the perfect fit begins with precision in measurement, and the venerable Brannock device stands as an iconic ally in this pursuit. It has been known to accurately measure foot size, which is vital to buying shoes that fit correctly. Wearing shoes that are either too snug or excessively loose can result in discomfort as well as various foot issues. Prolonged use of ill-fitting shoes can contribute to the development of toe deformities, corns, and calluses. Plus, with age, your feet undergo slight alterations in both length and width. Therefore, it becomes necessary to regularly measure your feet, especially if your once-comfortable shoes are now causing foot problems. Developed in the early 20th century, the Brannock device provides a comprehensive assessment of your foot’s dimensions. Start by placing the heel snugly against the back of the device and spreading the toes naturally along its width. This is how accurate foot measurements are taken. If you are having trouble determining your shoe size, or are experiencing foot pain caused by your shoes, it is suggested that you make an appointment with a podiatrist.

Getting the right shoe size is an important part of proper foot health. Seek the assistance of Michael Schwartzman, DPM from Illinois and Indiana . Our doctor will provide the care you need to keep you pain-free and on your feet.

Getting the Right Shoe Size

There are many people who wear shoes that are the incorrect size, negatively affecting their feet and posture. Selecting the right shoes is not a difficult process, so long as you keep several things in mind when it comes to choosing the right pair.

• When visiting the shoe store, use the tools available to measure your foot.
• Be sure there is ‘wiggle room’. There should be about an inch between your toes and the tip of your shoes.
• Do not always assume you are the same size, as manufacturers run differently.
• Purchase shoes later in the day, as your feet swell as the day progresses.
• If a shoe is not comfortable, it is not suitable. Most shoes can’t be ‘broken in’, and comfort should be the ultimate goal when it comes to choosing the right pair of shoes

As our feet hold our body weight and keep us moving, it is important to treat them right. Picking the right pair of shoes can provide your feet comfort and mobility without pain.

If you have any questions, please feel free to contact our offices located in West Chicago, IL and Whiting, IN . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Recurrent ankle sprains pose a persistent challenge, impacting both daily activities and long-term joint health. When the ligaments surrounding the ankle undergo repeated stress or fail to heal properly after an initial sprain, individuals become susceptible to recurrent injuries. The telltale signs include swelling, pain, and instability, often accompanied by a popping or tearing sensation. Factors contributing to this cycle of sprains range from inadequate rehabilitation after the initial injury to anatomical predispositions and muscle imbalances. Individuals experiencing recurrent ankle sprains may find their range of motion compromised, affecting mobility and overall foot function. If you have sprained your ankle for the first time, or are experiencing recurrent ankle sprains. It is suggested that you are under the care of a podiatrist.

Ankle sprains are common but need immediate attention. If you need your feet checked, contact Michael Schwartzman, DPM from Illinois and Indiana . Our doctor can provide the care you need to keep you pain-free and on your feet.

How Does an Ankle Sprain Occur?

Ankle sprains take place when the ligaments in your ankle are torn or stretched beyond their limits. There are multiple ways that the ankle can become injured, including twisting or rolling over onto your ankle, putting undue stress on it, or causing trauma to the ankle itself.

What Are the Symptoms?

• Mild to moderate bruising
• Limited mobility
• Swelling
• Discoloration of the skin (depending on severity)

Preventing a Sprain

• Wearing appropriate shoes for the occasion
• Stretching before exercises and sports
• Knowing your limits

Treatment of a Sprain

Treatment of a sprain depends on the severity.  Many times, people are told to rest and remain off their feet completely, while others are given an air cast. If the sprain is very severe, surgery may be required.

If you have suffered an ankle sprain previously, you may want to consider additional support such as a brace and regular exercises to strengthen the ankle.

If you have any questions please feel free to contact our offices located in West Chicago, IL and Whiting, IN . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.